Tea is a beverage that has taken the world by storm, and for good reason: it has a wide range of health benefits. In this article, we’ll explore some of the different types of tea and how to find the right one for you. We will also suggest some tips for brewing tea properly so that you can take full advantage of the flavor and health benefits of tea.
What is tea?
Tea is one of the most popular beverages in the world. It is a brewed drink made from camellia leaves and is usually consumed with sweeteners such as honey or syrup. There are many different types of tea, each with its own unique flavor profile. If you want to explore the world of tea, you need to know the different types of tea and how to find the best one for you.
Different Types of Tea
There are a few different types to consider when looking for the best tea for you. Whether you’re looking for a gentle relaxing tea or a refreshing tea, there’s always a tea for you.
Black tea: Black tea is made from the dried leaves and flowers of the tea tree plant. They are generally less acidic than other teas and have a strong flavor. They can be served hot or cold and are a delicious morning drink or evening relaxant. Try Republic of Tea’s breakfast blend black tea for a delicious and lively cup of tea.
Green tea: Green tea is made from the young leaves or shoots and shoots of the tea plant. Green tea has a slightly sweet taste and can be drunk hot or cold. Republic of Tea’s herbal honey green tea is a pick-me-up option at any time of the day.
White tea: White tea is a light tea that is usually light green in color and has a sweet and floral aroma. It is often loved for its health benefits, including helping with weight loss and reducing inflammation. White tea is the rarest and least processed of all teas. This product is native to a small area in northern Fujian, China. White tea is known for its mild and delicate taste, complex taste, and cooling and detoxifying properties. White tea contains the least amount of caffeine and the most antioxidants.
Oolong tea: Oolong tea is a mild black tea that can be light or dark in color. It has a strong woody flavor and is loved for its health benefits, including aiding weight loss and reducing inflammation.
Benefits of Tea
There are many types of tea, each with its own unique benefits. Whether you’re looking to relax after a long day or refuel for the next, there’s a tea for you. Here are some of the most common types of tea and their corresponding benefits:
Green Tea – Green tea is one of the most popular types of tea and is known for its antioxidant properties and ability to help lower blood pressure. It also contains caffeine, which can help you replenish your energy.
Oolong Tea – Also known as “black tea,” oolong tea has a sweet taste and is more mellow than green tea. If you want to drink decaffeinated beverages but still want to enjoy some of the benefits that green tea brings, then it is a good choice.
Black Tea – Black tea is traditionally made from the leaves of the tea plant. It has a rich flavor and is best served hot or cold. Black tea is especially suitable for those who want to boost their energy levels.
The taste of Tea
Mild Teas
- White Hair Silver Needle – the mildest tea; The highest quality white tea, one of the “Top Ten Famous Teas in China”; Given its reputation and quality, it’s surprisingly affordable.
- Golden Monkey Tea – black tea equivalent to white hair and silver needles (both use only the youngest buds); light black tea from China; Very high quality, but not easy to find; It is not yet popular in the West, so it is still quite cheap.
Strong Teas
- Lapsang Souchong – strong smoked black tea from China; It is a good option for people who have drunk coffee before; Try a sample size first, because people either like or hate the sample.
- Pu’er tea – a post-fermented tea from China, with a unique earthy flavor that varies greatly from variety to variety; Most pu-erh teas get better (and more expensive) over time; Many collectors buy them as an investment.
- Sencha – Japanese green tea with a strong “green tea flavor”; Japan’s most popular tea, and at a very affordable price; Great value; One of my favorites.
Caffeine Content
There is a lot of misinformation about the caffeine content of tea, most of which comes from generally reputable sources.
The type of tea does not determine the amount of caffeine. For example, you can’t say that white tea has more or less caffeine than green tea or black tea (white tea in general is quite high in caffeine).
The caffeine content depends on several factors: plant variety (e.g., the plant used in Fujian tea is lower in caffeine), roasted (roasted tea is usually lower in caffeine, but not always), the ripeness of the leaves (larger, more ripe leaves contain less caffeine), and the number of leaves used in preparation and the time of steepation.
Here are some teas that are low and high in caffeine:
Low in Caffeine
- Houjicha – a roasted Japanese green tea, which means it contains less caffeine than other green teas; Due to the low caffeine content, it is often given to children in Japan.
- Lapsang Souchong — Chinese black tea made from ripe leaves, meaning lower in caffeine; strong and smoky smell; Try a sample size first, because people either like or hate the sample.
- Big Red Robe Tea – Fujian Oolong Tea; Oolong tea is usually roasted and low in caffeine, but this is not always the case; Since this oolong tea is roasted and comes from Fujian, it has less caffeine than other oolong teas.
High Caffeine Content
- Matcha – green tea powder, meaning that the entire leaf is consumed; Therefore, it undoubtedly has the most caffeine content and also the most nutrients; The healthiest tea.
- Gyokuro – the highest quality green tea; Shade growth means more nutrients and more caffeine in the leaves; Dear.
- White Hair Silver Needle Tea – high-quality white tea made only with young shoots and high in caffeine; the mildest tea; One of the “Top Ten Famous Teas in China”; Surprisingly affordable considering the reputation and quality.
- Golden Monkey Tea – black tea made with only the most tender buds and leaves; Mild, extremely high quality, rare; It is not yet popular in the West, so it is still quite cheap
Buy Premium Tea from Harrods
Whether you’re looking for loose tea or a selection of tea bags, you’ll find the perfect tea at Harrods. From a classic cup of Earl Grey to antioxidant green tea, Harrods has an extensive line of products, Kissa, Choi Time and more. Plus, our selection of tea gift packs and accessories is your perfect choice to find the perfect gift for connoisseurs.
If you want to improve your tea drinking experience, it is important to buy quality tea from reputable sources. Harrods are a great place to start, as they sell a variety of different types of tea.
